Monthly Archives: April 2009

3M in 27:27

Posted on April 28, 2009 by david.waldron

Yup… guess the title pretty much covers it all.

Posted in Artifical Disc Replacement, Misc, Running | 1 Comment

Running…runing…running…

Posted on April 25, 2009 by david.waldron

5M in 48:55. As far as I can recall, the farthest that I have run in many, many years. Even better, my calves ache more than my back. Gotta love modern technology. Or I guess one could look at it … Continue reading →

Posted in Artifical Disc Replacement, Misc, Running | 1 Comment

…more boring statistics1

Posted on April 23, 2009 by david.waldron

2M in 17:25. Pretty sure I could have done at least another .5 miles at that pace, but I figured that 2M was good enough. 1 – Just less of them.

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